If you have never thought of seeking therapeutic help before, you probably don’t know what to expect and may feel a little anxious.
I don’t tell you what to do. Instead, I will work with you to help you understand here you are now, define where you want to be, support you in discovering more choices about how to get there and guide you through the process.
All you need to bring with you is the motivation to make changes to your life.
Each session will be around 50 minutes. It is long enough to achieve progress but short enough to ensure you are not working on too much in one go. In between sessions you may be given ‘homework’ – things or activties to do in your own time that will help you along the path to change.
Sessions cost £150 and last 50 minutes and are delivered via zoom.
Discounts available for block sessions:
Contact me on 0044 7802746816 or email me on firstname.lastname@example.org to book your free initial Zoom consultation